Elastiband® Poster

€1.99
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Reference:
0180
Suitable for Elastiband® 7 kg, 10 kg, 15 kg and 20 kg

36 muscle building exercises
Translated into 5 languages: French - English - German - Italian - Spanish

Indication:
- series of movements to realize
- work areas according to muscle groups
- handle numbers to use
- stretching exercises
- the use of two Elastiband®
- the use of the Elastiband® handle to increase the stretching distance.

Data sheet

Weight (Kg) ~
0.05
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