The 20kg 220cm Olympic bar is the essential tool for athletes and enthusiasts of bodybuilding, weightlifting and crosstraining looking for performance and reliability. Made from high-quality steel with a resistance of 190k PSI, it is designed to support heavy loads while guaranteeing exceptional durability.
The bar is guaranteed to withstand 6,000 drops, ensuring sturdiness and longevity even under intensive training conditions. Its standard 28mm knurl grip for men ensures a comfortable, secure grip. This bar is ideal for a variety of exercises such as squats, deadlifts and bench presses, as well as for dynamic movements in crosstraining and weightlifting.
Equipped with 8 needle bearings with brass rings, it guarantees smooth, precise rotation, optimizing performance and fluidity of movement. With a length of 220 cm, this bar is perfectly suited to all your workouts, whether in the gym or at home. This bar is a real asset for improving your technique and performance in the most demanding disciplines.
Disc stops not included.
Maintenance:
- Cleaning the bar: Magnesia and perspiration can lead to rust spots on the bar, particularly around the knurling (hand grip). It's essential to clean your bar with a brush after each use for home users, and once or twice a week for professionals.
- Note: bars with Cerakote coatings are less concerned, as they are extremely resistant to corrosion and rust.
- Bearing oiling: Once or twice a year, it's essential to oil your bearings with a liquid oil to keep them running smoothly.
Data sheet
- Length (cm) ~
- 220.00
- Loadable sleeve lenght (cm) ~
- 41.00
- Load sleeve diameter (cm) ~
- 5.00
- Grip handle length (cm) ~
- 131.00
- Grip hande diameter (cm) ~
- 2.8
- Drops test
- 6 000
- PSI
- 190K
- Max load (kg) ~
- 680.00
- Weight (kg) ~
- 20.00
- Color
- Chrome
- Composition
- Alloy steel with coating hard chrome
- Spring collars
- NO INCLUDED